Life Change.

It started when I got sent this picture of myself in December. I cannot describe how shocked I was at how much I let myself go, even if my friends assured me that its just the angle.

This spurred me to join a gym (which I had to wait until I came back to university to do) so it wasn’t until late January that I managed to. Before that I started to watch what I was eating but not strictly!

I have now found that my motivation is how competitive I get with myself, I always want to do better and be stronger. The only problem with that is I don’t want to rush and push myself to far and get hurt!

Also I find my motivation is seeing results! So far I have been going to the gym 2/3 times a week and doing a full work out, now along with sticking (trying to anyway) 1200 calories a day and attempting to keep protein up. I have only really been strict to that for a week and a half, and already I have lost 8 pounds!

I have a goal and I will reach it. It will just take time and dedication - hopefully this is the year! 

xx